Six Senses Spa Ninh Van Bay Vietnam has unveiled a refreshed new look after a recent extensive refurbishment.
The spa enhancements include six renovated treatment rooms as well as a brand new state-of-the-art fitness center located on top of the spa with a panoramic view of the bay, a tranquil meditation sala and an indoor flying yoga studio.
Surrounded by lush tropical jungle and cascading streams, the Six Senses Spa renovated treatment rooms now provide bright and airy spaces bathed in natural light.
The new indoor flying yoga studio enhances the resort’s yoga offering and this particular practice is ideal for relieving age-related aches and pains, it helps fine-tune the body’s balance and alignment, releases ‘happy hormones’, improves flexibility and offers a unique sensation of flying.
The new meditation sala is beautifully surrounded by nature and provides a real sanctuary to calm the mind and meditate peacefully. The spa recently welcomed a visiting practitioner, Lama Sherab from Bhutan who led guided meditations and gave spiritual talks for the guests.
In addition, the Six Senses Spa will offer interactive workshops at the Alchemy Bar so guests can learn to blend local ingredients and create scrubs, masks and wraps which will be used in their treatments.
For those who want to go deeper and understand more about their well-being, the Six Senses Wellness Screening provides the latest intel on what’s going on inside them.
Performed by a resident wellness expert and qualified naturopathic doctor, the screening analyzes key physiological biomarkers of health, including body composition, metabolism, oxygen distribution, heart function, circulation and stress parameters.
The results are used to prepare a personalized wellness program specific to each individual’s needs.
There is also a wide range of multi-day holistic wellness programs from three to seven days which address the most common modern concerns.
For example, the Sleep program helps guests rest the mind and rejuvenate the body by combining practical advice from Six Senses Sleep Doctor with the many benefits of yoga nidra and meditation, relaxing treatments, wellness therapies and low intensity training.
The spa’s Detox program uses the non-invasive techniques of yogic cleanse to help the body detox in a safe and controlled manner in combination with cleansing therapies and sensible eating of whole foods.
Improved fitness levels, toned body, higher energy levels and better mood are some of the benefits guests can enjoy when participating in the Fitness program which focuses on movement, high and low intensity training and nurturing treatments.
Each of these programs starts with a holistic wellness programs screening and includes personalized treatments, activities and advice on foods to favour and avoid during the stay and beyond.
“It is about reconnecting the body and mind and rediscovering balance – a process that is accelerated by the incredible natural surrounds of Ninh Van Bay.” Ateeb Shrestha, general manager of Six Senses Ninh Van Bay.